Ingredients3 tbsp plain flour1 large free-range egg, beaten50g/1¾oz golden breadcrumbs (if not available, substitute with 30g/1oz fresh white breadcrumbs mixed with 20g/½oz easy-cook polenta)500g/1lb2oz...
Ingredientscalorie controlled cooking oil spray1 medium onion, thinly sliced4 chicken thighs, boned and skinned1 red pepper, deseeded and cut into 3cm/1in chunks1 yellow pepper, deseeded and cut into 3cm/1in...
Ingredients1 pound dry fettuccine pasta2 tablespoons vegetable oil1/4 cup sliced onions1/2 cup chopped yellow squash1/2 cup zucchini, cut diagonally into 1/2 inch thick slices3/4 cup sliced mushrooms (optional)1...
Ingredients1 1/2 cups all-purpose flour3/4 cup brown sugar1/2 cup cold butter, diced1/2 teaspoon salt1 cup white sugar1/4 cup orange juice2 tablespoons instant tapioca1 teaspoon cinnamon6 cups fresh blueberriesDirectionsPrep...
Ingredients500g/1lb 2oz new potatoes, such as Charlotte1-2 tbsp rapeseed or olive oilsalt and freshly ground black pepper8 skinless and boneless chicken thighs (approximately 500g/1lb 2oz)1 tsp smoked...
Ingredients2kg/4lb 8oz waxy maincrop potatoes, such as Cyprus2 x 290g jars chargrilled peppers in oil2 tbsp coriander seedsPreparation time less than 30 mins Cooking...
Ingredients6 duck legssalt and freshly ground black pepper to taste1 tablespoon vegetable oil1 large onion, sliced8 cloves garlic, minced1 1/2 cups chicken broth1 cup seasoned rice vinegar1/2 cup soy sauce,...