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Thursday, 13 October 2016
Ingredients2 cups cooked shrimp, minced3/4 cup minced onion3/4 cup minced celery1 (10.75 ounce) can condensed cream of celery soup1 (8 ounce) package cream cheese, softened1 envelope (1 tablespoon) unflavored...
Wednesday, 12 October 2016
Ingredients3 tbsp plain flour1 large free-range egg, beaten50g/1¾oz golden breadcrumbs (if not available, substitute with 30g/1oz fresh white breadcrumbs mixed with 20g/½oz easy-cook polenta)500g/1lb2oz...
Wednesday, 12 October 2016
Ingredientscalorie controlled cooking oil spray1 medium onion, thinly sliced4 chicken thighs, boned and skinned1 red pepper, deseeded and cut into 3cm/1in chunks1 yellow pepper, deseeded and cut into 3cm/1in...
Wednesday, 12 October 2016
Ingredients250g/9oz pork tenderloin, all visible fat removed, cut into chunks1 tsp cornflour2 tbsp dark soy saucelow-calorie cooking spray150g/5½oz button mushrooms, sliced2 red peppers, deseeded...
Wednesday, 12 October 2016
Ingredients1 pound dry fettuccine pasta2 tablespoons vegetable oil1/4 cup sliced onions1/2 cup chopped yellow squash1/2 cup zucchini, cut diagonally into 1/2 inch thick slices3/4 cup sliced mushrooms (optional)1...
Wednesday, 12 October 2016
Ingredients2 cups packed brown sugar1 cup vegetable oil1 1/2 cups solid pack pumpkin puree2 eggs3 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1 teaspoon baking soda1 teaspoon vanilla extract1...
Wednesday, 12 October 2016
Ingredients1 1/2 cups all-purpose flour3/4 cup brown sugar1/2 cup cold butter, diced1/2 teaspoon salt1 cup white sugar1/4 cup orange juice2 tablespoons instant tapioca1 teaspoon cinnamon6 cups fresh blueberriesDirectionsPrep...
Tuesday, 11 October 2016
Ingredients1 tbsp sunflower oil, plus extra for greasing100g/3½oz frozen chopped onion (or 1 medium onion, peeled and roughly chopped)100g/3½oz mixed frozen peppers (or 1 yellow pepper, de-seeded...
Tuesday, 11 October 2016
Ingredients500g/1lb 2oz new potatoes, such as Charlotte1-2 tbsp rapeseed or olive oilsalt and freshly ground black pepper8 skinless and boneless chicken thighs (approximately 500g/1lb 2oz)1 tsp smoked...
Tuesday, 11 October 2016
Ingredients2kg/4lb 8oz waxy maincrop potatoes, such as Cyprus2 x 290g jars chargrilled peppers in oil2 tbsp coriander seedsPreparation time       less than 30 mins    Cooking...
Tuesday, 11 October 2016
Ingredients12 ounces dry fettuccine pasta2 red bell peppers, julienned3 cloves garlic, minced3/4 teaspoon cayenne pepper1 cup reduced fat sour cream3/4 cup chicken broth3/4 cup grated Parmesan cheesesalt...
Tuesday, 11 October 2016
Ingredients2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup orange juice1 tablespoon honey (optional)1 teaspoon vanilla extract (optional) DirectionsPrep   5 m...
Tuesday, 11 October 2016
Ingredients1 (15 ounce) can canned pumpkin puree2 cups white sugar1 cup vegetable oil4 eggs2 cups all-purpose flour2 teaspoons baking soda1 teaspoon ground cinnamon1/2 teaspoon salt1 (3 ounce) package...
Thursday, 06 October 2016
Ingredients2 medium-large ripe tomatoes, quartered1 orange or yellow pepper, deseeded and cut into 2cm chunkslow-calorie cooking oil spray75g/2½oz bulgur wheat20g/¾oz pine nuts1 lemon4 spring...
Thursday, 06 October 2016
Ingredients2 tbsp olive oil2 large onions, sliced lengthways into wedges2 red peppers, deseeded and diced2 garlic cloves, chopped1 tbsp chopped fresh thyme leaves500g/1lb 2oz baby new potatoes, halved12...
Thursday, 06 October 2016
IngredientsFor the marinade4 tbsp clear honey2 tbsp Dijon mustard3 garlic cloves, peeled, grated3-4 tsp cracked black pepper, to taste2 lemons, zest and juiceFor the lemon pepper chicken4 bone-in chicken...
Thursday, 06 October 2016
Ingredients1/2 cup balsamic vinegar1 pound pork cutlets, thinly sliced3 fully cooked andouille sausages, diced1/4 cup diced onion1/4 cup chopped jalapeno2 peaches, pitted and chopped into 1/4-inch pieces1/2...
Thursday, 06 October 2016
Ingredients2 tablespoons butter1 tablespoon olive oil, divided2 pounds beef stew meat, cubed1 medium onion, chopped2 cloves garlic, minced1/4 teaspoon ground cinnamon1 pinch salt and pepper to taste1/4...
Thursday, 06 October 2016
Ingredients6 duck legssalt and freshly ground black pepper to taste1 tablespoon vegetable oil1 large onion, sliced8 cloves garlic, minced1 1/2 cups chicken broth1 cup seasoned rice vinegar1/2 cup soy sauce,...
Wednesday, 05 October 2016
Ingredients900g/2lb floury potatoes, peeled and cubed1 tbsp sunflower oil1 large onion, finely chopped1 tsp Dijon mustard½pint chicken stock (from a stock cube)1 tsp gravy browning (optional)8 pork...
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