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Wednesday, 18 November 2015
INGREDIENTSSERVINGS 2 UNITS • 2teaspoons vegetable oil• 1⁄2teaspoon ginger, minced• 1tablespoon garlic, chopped• 1⁄2cup soy sauce• 1⁄2cup water• 3⁄4cup...
Wednesday, 18 November 2015
INGREDIENTSSERVINGS 3-4• 12ounces lump crabmeat• 1cup Simply Potatoes® Shredded Hash Browns• 1⁄2tablespoon Old Bay Seasoning• 1egg• 1⁄4cup mayonnaiseDIRECTIONS1....
Wednesday, 18 November 2015
INGREDIENTSSERVINGS 4 UNITS • 800g pork belly, with skin on• 1teaspoon oil• 2teaspoons salt• 1cup water• 1 1⁄2cups chicken stock• 2tablespoons soy sauce (salt reduced...
Wednesday, 18 November 2015
INGREDIENTSSERVINGS 1 UNITS • 1cup fresh strawberries• 1medium banana• 1cup skim milk• 1⁄4cup sugar • 6 -8ice cubesDIRECTIONS1. Put all ingredients in blender and blend.
Wednesday, 11 November 2015
INGREDIENTSSERVINGS 4 UNITS • 1cup butter• 4beaten eggs• 1 1⁄2cups sugar• 1⁄2cup cocoa• 2cups flour• 1teaspoon vanilla• 1teaspoon salt• 1⁄2cup...
Wednesday, 11 November 2015
INGREDIENTSSERVINGS 1UNITS • 2slices bread• 1teaspoon olive oil• 1pinch dried Italian seasoning• 1 1⁄2ounces sliced low-fat cheese• 2slices fresh tomatoes• 2 -4fresh...
Wednesday, 11 November 2015
INGREDIENTSSERVINGS 6 UNITS • 6boneless duck breasts, each about 6 oz• 4tablespoons soy sauce(Kikkoman is good)• 1 1⁄2teaspoons five-spice powder• 2tablespoons clear honey•...
Wednesday, 11 November 2015
INGREDIENTSSERVINGS 4 YIELD12 lamb chops• 2tablespoons olive oil• 1⁄4cup balsamic vinegar• 1tablespoon fresh rosemary leaf(finely chopped)• 800g lamb cutlets (about 12)DIRECTIONS1....
Wednesday, 11 November 2015
INGREDIENTSSERVINGS 4-6 UNITS • 1⁄2lb egg noodles• 1lb lean beef• 1clove garlic, crushed• 1teaspoon salt• 1⁄2teaspoon ginger, grated• 1⁄4teaspoon five-spice...
Tuesday, 10 November 2015
INGREDIENTSSERVINGS 4 UNITS • 1⁄3cup sugar• 1⁄4cup cocoa• 3tablespoons cornstarch• 1⁄8teaspoon salt• 2cups skim milk• 1teaspoon vanilla extractDIRECTIONS1....
Tuesday, 10 November 2015
INGREDIENTSSERVINGS 2-3 UNITS • 8ounces butter, divided• 6ounces white wine• 1⁄2teaspoon paprika• 1⁄2teaspoon celery seed• 4ounces clam juice• 4teaspoons lemon...
Tuesday, 10 November 2015
INGREDIENTSSERVINGS 4 UNITS • 4pork chops• 4tablespoons fresh lemon juice• 4tablespoons honey• 2tablespoons soy sauce or 2 tablespoons tamari soy sauce• 1tablespoon sherry wine•...
Tuesday, 10 November 2015
INGREDIENTSYIELD 1/2 • 1cup real butter, no substitute• 1 1⁄2teaspoons clear vanilla extract• 1pinch salt (optional)• 5cups confectioners' sugar• 2 -3tablespoons milkDIRECTIONS1....
Tuesday, 10 November 2015
INGREDIENTSSERVINGS 4-6 UNITS • 4cups chicken broth• 4cups peeled and cubed potatoes• 1⁄4cup minced onion• 1⁄2teaspoon seasoning salt• 1⁄4teaspoon white pepper•...
Monday, 09 November 2015
INGREDIENTSSERVINGS 1 UNITS • 3slices toasted bread• 2tablespoons mayonnaise• 2slices American cheese• 4slices shaved ham• 4tomatoes, sliced, divided• 4leaves lettuce, divided•...
Monday, 09 November 2015
INGREDIENTSSERVINGS 2 UNITS • 4scoops well frozen ice cream• 2eggs, beaten• 50g crushed corn flakes• oil, burning hot (for frying)DIRECTIONS1. Give the ice-cream scoops a perfect round.2....
Monday, 09 November 2015
INGREDIENTSSERVINGS 8 UNITS • 1⁄2teaspoon cayenne pepper• 1⁄2teaspoon cumin• 1⁄2teaspoon onion powder• 1⁄2teaspoon citrus lemon pepper• 1teaspoon garlic•...
Monday, 09 November 2015
INGREDIENTSSERVINGS 8-10 UNITS • 1⁄2cup butter, softened• 1cup sugar• 3eggs, beaten• 1teaspoon baking soda• 3tablespoons buttermilk• 1cup all-purpose flour• 1teaspoon...
Monday, 09 November 2015
INGREDIENTSSERVINGS 8 UNITS • 1lb whole mushroom (button)• 1⁄2lb bacon• 8ounces barbecue sauce (or homemade)DIRECTIONS1. Soak bamboo skewers 30 minutes.2. Cut bacon strips in half--they'll...
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